Online Breathwork, Pranayama, Meditation & QiGong

“Train mind & body to awaken your full potential”

Udemy bestseller breathwork and pranayama course
Yogalap students in 191 countries
140,000+ happy students
Student reviews 4.8 out of 5
International Breathwork Foundation logo
E-RYT 500 Experienced Registered Yoga Teacher, Yoga Alliance

Techniques to optimize mind, body and spirit.

Learn the techniques to awaken your full potential as a physical and spiritual being. I want to share with you the knowledge, the technique and programs to help you optimize mind & body to live a healthy, content and connected life.

Michaël Bijker practising pranayama breathing in meditation

Why pay what you can

I strongly believe these techniques that helped me so much in my life should be available to everyone. Therefor I offer our courses at a “pay what you can” principle. This is my contribution to making this world a healthier and happier place.

So anyone can how to take care of mind& body, how to cultivate qualities like contentment, peace, love and compassion and become aware of your higher Self.

Reduce Stress & Anxiety

Relax your body, restore balance, feel peace.

Optimize Mental & Physical Health

Calm your mind and release persistent worries.

Awaken your full potential

Awaken the true power of your mind and heart!

Life Changing Courses For A Healthier, Happier And More Fullfilling Life

These courses, tutorials, and classes have already helped transform the lives of more than 140,000 people around the world.

Breathwork instructor training group on a beach in Portugal

Breathwork Instructor Course

Become a certified expert & learn how to teach breathwork & pranayama

Michaël Bijker practising pranayama in the mountains

Breath is Life Course

The N° 1 pranayama & breathwork
course

Michaël Bijker with arms raised in meditation on a beach in Portugal

Life Design Course

Tap into the power of manifestation and design a beautiful life

Upcoming Retreats & Events 2026

Join our transformative online & in-person journeys this year.

No events found based on your criteria.

Upcoming Retreats & Events 2026

Join our transformative online & in-person journeys this year.

No events found based on your criteria.

Community

Share, learn, and grow together in the Yogalap community.

Join Our Facebook group
to connect with fellow practitioners.

The Way to Unity, a book by Michaël Bijker

Discover the Book
That Deepens Your Practice

Explore our Amazon-published guide packed with powerful breathwork, mindful movement, and inner healing techniques.
A perfect companion for your yoga journey – anytime, anywhere.

Meet your Teacher Michaël Bijker

A Mission to spread Knowledge, Well- Being and Wisdom

My name is Michaël Bijker and I began exploring meditation and mind training at 14. After surviving a near-fatal car accident in 2001, what started as personal interest became a life mission. Experiencing firsthand how breathwork, QiGong, and yoga can restore body and mind, it is my life-mission to master and share these methods with the world.
As founder of Yogalap, I have been so fortunate to be able to help tens of thousands of people across all ages and backgrounds improve their well-being. Let’s brighten up the world together, breath by breath! 

A man with a mission

Professional member of:

Yoga Alliance Continuing Education Provider (YACEP)
International Breathwork Foundation logo
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“Everyone has a wonderful power within. A power to observe, heal and manifest. When one has truly felt this source within, one will live one’s life in the service of others, because that is the true purpose of our life. We are all one and connected in spirit.”

– Michaël Bijker –

Free Breathwork, Yoga & QiGong Resources

Join our free webinar or relax with calming yoga music designed to deepen your wellness journey.

Free Weekly Live Sessions

Inspiring talks, movement, breathwork sessions.

Free Meditation Music

Download music for sleep, focus & meditation

Real Stories. True Impact.

See how thousands have reduced stress, found peace, and reconnected with themselves through the power of breathwork. One breath can change everything. 

The Yogalap courses inspire the staff and communities of meaningful organizations like NAMI-NYC, as they bring hope and energy to their powerful missions to improve the world.
Matt Kudish, Breath is Life pranayama course student
Matt Kudish
Executive director at NAMI-NYC
Great pranayama & breathwork teacher and brilliant topic for a course - useful, educational, practical, inspirational and potentially life - changing. Thank You for making this available.
Iva Peeva, pranayama and breathwork course student
Iva Peeve
Yogalap Student
Michaël takes you on a tour which is just wonderful. His way of teaching is very clear and easy to understand. It is a great introduction to breathwork. I am looking forward to the other courses he teaches.
Jorrit, pranayama course student
Jorrit Gerritsma
Yogalap Student
This course will guide you, inspire you, and take your life to the next level of love, joy and inner piece. The most powerful course I have done so far. Thanks Michael
Silvie Rokova, breathwork course student
Silvie Rokcova
Yogalap Student
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