Breath Is Life - Online Breathwork & Pranayama Course | YogaLAP

Breath Is Life - Online Breathwork & Pranayama Course

Deepen your knowledge about Pranayama, Breathwork and Meditation

‘Breath is Life’ – Breathwork & Pranayama course

Boost your energy, immunity and mental strength! 

Breathwork is the easiest and most effective tool to awaken your full potential and connect with your true self. By practicing powerful breathwork and pranayama techniques you will learn to detoxify your body, balance hormones, boost immunity and energy, calm the mind, and connect consciousness and subconsciousness to realize your true self.

What is breathwork and pranayama, and why is it so popular?

Breathwork and pranayama both focus on the knowledge of using the breath as a tool to improve mental and physical health. While Pranayama breathing techniques are ancient yoga practices, Breathwork is a modern breathing practice with the same principles and a more scientific approach.

In this course Michael has combined the benefits of modern Breathwork with ancient Pranayama techniques to create a complete program that is accessible to everyone.

The breathing exercises are simple yet very effective. Scientific studies have proven mental benefits like stress reduction, insomnia prevention, emotion control as well as physical benefits like pain relief and a boost to the immune system.
This is why more and more people are implementing these practices into their daily lives.

“Breathe in, breathe out, change your life.”

‘The most complete, in-depth online breathwork & pranayama course’

The Breath is Life course consists of:

  • 60 videos in which Michael guides you step by step through the process of mastering your breath as a tool for physical and mental health
  • Breathwork, pranayama and meditation | 15 hours of instruction videos  & sessions
  • 12 Pranayama techniques explained
  • Guided meditations
  • Guided physical warm-up & yoga asana classes
  • Bandhas (psychic locks) | instruction videos and sessions

Your breath is a wonderful tool to harmonize mind and the body systems

“Proper breathing is the foundation of healthy living”

Bestseller on Udemy Logo

30.000+ online students

4.8

Benefits of pranayama & breathwork practice

Whether you want to establish a deeper connection with yourself, stay calm and focused in stressful situations or just optimize your performance, this course can help.

Pranayama techniques are very beneficial in treating a great range of mental and physical issues. The breath affects all systems of our body. With our breathing we can strengthen, stimulate and balance all these systems.

Boost immune system
Boost immune system
Brain empowerment & better focus
Brain empowerment & better focus
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Relieves stress, anxiety & depression
sleep
Deep & restorative sleep
Boost energy
Boost energy levels
heal_mind_body
Heal mind & body

What course participants say

Sandi Beaupre
"Really enjoyed this course. Beautiful scenery in the videos with clear, simple instructions. Michaël made it accessible, and his presence was calming and grounding. Will take another course in the future."
Alexander Everhart
"The instructor is incredible. I love how he thoroughly explains and shows everything. His voice is very friendly and genuine. The backgrounds in which he films is often spectacular and fits with QiGong work."
Manuela Agner
"I am practicing with Michaël for a while on youtube and it has brought me so much further in my spiritual development. I only started this course and learned so much more. Deeply grateful Michaël. Thank you 🙏🏼"
Murali Mohan
"I have been completely and utterly inspired by Michael and his Breath is Life course. Once again I now have a daily practise which naturally reclaims my own power and aligns mind, body and spirit with the source of my understanding. One breath at a time. Bring in the light! I am eternally grateful! Thank you Michael xx"
Pavla Latalova
"I am so grateful I found this course with Michaël. His voice is very pleasant, calming. All this guidance helps me to really go deeper within. I have never found such a complete and well prepared online course. Thank you Michaël for what you do! Namaste"
Bryan Crigler
"Very thorough and accurate instructions on various pranayama practices. Excellent organization and presentation of content with a responsible progression that eases students into deeper and more profound practices and experiences as the course progresses. Highly recommended for anyone looking to deepen their pranayama practice!"
Alessa Fish
"Sitting here, crying, experiencing my source and my awareness to its fullest. I can't wait to continue."

Easy techniques, transformative benefits

Are you new to breathwork, or are you experienced and you want to further develop your practice? This breathing and meditation course will deepen your understanding of pranayama techniques, and provide you with a solid foundation to start working with breath & mind towards transforming your true self.

For some this course can take between 4 to 12 weeks, depending on how much time you need to master the practices.

VIDEO TUTORIALS

Access to over 60 online guided breathwork and mind training sessions (over 15 hours of HD video material) accessible anywhere at anytime.

WARMUP & EXERCISE VIDEOS

Choose from several physical exercise videos to open up, strengthen and prepare the body for the breathing practices.

Lifetime access

Learn these wonderful breathing techniques at your own pace, you will have a lifetime access to this course, so take your time.

Certification upon completion

When you complete this online Pranayama course, you will receive a certificate of completion.

This course could sell for €199,99. However, I believe these profound practices should not become business and these techniques should be available for everyone.
Price
€9,99

If you cannot afford the course we are happy help. Write us an email and we will get back to you with an alternative exchange proposal.

Number 1 Pranayama course on Udemy

Step by step you are guided through various pranayama techniques such as:

ChidShakti pranayama | energy & consciousness awakening breathing
Yogic breathing | full body breathing
Anulom vilom pranayama | alternate nostril breathing
Shodhana pranayama | energy channel purification breath
Kapalbhati pranayama | skull cleansing breath
Bhastrika pranayama | breath of fire
Ujjayi pranayama | victorious breath
Kaki Mudra pranayama | crow’s beak breath
Pranava pranayama  | universal energy breathing
Bahya pranayama | expelling breath
Bhramari pranayama | bees breath
Udgeeth pranayama | chanting of Ohm
Bhandas | energy locks