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Audio/Video

Videos

online yoga and qigong

QiGong

QiGong is a simple yet powerful practice which combines, breathing movement and awareness to cultivate mind and body.

Breath work

Using the breath as a powerful tool to cultivate, relax, strengthen and open up mind&body with yoga Pranayama.

yoga pranayama breathwork

Yoga Asana

Asanas are yogic postures that strengthen, open up and relax all systems in the body. There are many different postures with each their own benefit for both mind&body.

Talks & Ideas

Food for thoughts, insights and ideas to help you cultivate your own and to increase your ability to think deeper about your life. Videos of talks, Satsangs and seminar.

Audio

Relaxation/Meditation Music

Brain enhancing audio

Life empowering ideas

Guided Meditations

"Reconnect your life with the bigger LIFE, cut the ropes and let your life flow, carried by the great river of existence . Loose, pure and conscious, confident and secure, knowing infinity is a part of you like you are a part of infinity."

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