It can be tough…
That feeling of feeling inauthentic. Anxious. Judgmental. Not good enough. Not likable enough. Not smart enough. Not pretty enough.
The worry about what other people think about you. That worry can hinder you from pursuing your dreams.
It can stop you from expressing your true nature and stand in the way of the life you so badly want to create.
When you challenge yourself to always find the positives, you will grow as a person and your life will suddenly give you more and more reasons to smile and enjoy the journey. There is so much madness going on in the world today so it is really important to take a deep breath, ground yourself and surround yourself with like-minded people.
While the energy we’re allowing is priority, it’s equally important to be aware of the energy you’re giving. The things you say, the things you think, the things you do — even the things you don’t do — all produce energy that impacts you and the people around you. If you work on creating more positive energy, you’ll see improvements in your life and you’ll touch more lives than you thought possible.
Breath is the most important thing in our lives because it literally gives us life!
By elevating the quality of our breath, we can enhance and expand our lives. The amount of oxygen our brain and organs receive makes a huge difference in the way they function—and, ultimately, in the way we feel. We are all about feeling great and living in the high vibrational emotions of love, joy and freedom, and our breath is one of the key tools that allow us to do just that.
Breathing properly on a philosophical level helps increase our consciousness and awareness levels and has been proven to help digestion, balance, posture, change your brainwaves and lower stress levels.
Let’s get real. Christmas shopping can be hectic and stressful, not to mention hard on the finances in these uncertain times. Coming up with ideas for a unique Christmas gift can often be harder than it sounds, but there is one option that can be both personal and useful and can still be given to pretty much anyone in the world.
The ability to experience and express emotions is more important than you might realize.
As the felt response to a given situation, emotions play a key part in your reactions. When you’re in tune with them, you have access to important knowledge that helps with: Self-care, decision-making, relationship success, day-to-day interactions.
The power that is within each of us is greater than anything that is in our surroundings. The power that is within each of us is greater than any circumstance of our life. The power that is within each of us is greater than our history. There are all sorts of things that we can hold as ideas that will keep us from our dreams or, instead, we can use our thoughts in the service of our dreams, instead of thwarting our dreams with thoughts that do not serve them.