Manifesting power of mind and heart | Life design course

SESSION: Energy Awakening Spinal Breathing explained

A very powerful breathing technique that will open up all systems in the body, the mind and energy system. This breathing technique is great to start our journey into becoming able to become aware of a higher self and to start manifesting and designing harmony and beauty in our life.


  • Opens up and strengthens respiratory system.
  • Oxygenates and increases the vitality of all the organs and tissues
  • Stimulates blood flow throughout the body
  • Opens the heart area
  • Opens up the nervous system and spine
  • Clears the mind
  • Energizes the entire body and mind
  • Awakens dormant Kundalini energy