Life Awareness 7 Day Essentials Course
In the past months, I have been preparing a new course for you: The Life Awareness 7-Day Essentials Course to change habitual patterns and learn some powerful breathing and meditation techniques.
After doing this 7-day course you will have learned the techniques and set the motion for true inner transformation and empowerment.
I selected the most essential theories and sessions you can do to train the mind and body.
What you will learn in this course:
- Create a habit pattern to take care of mind and body, every day
- A powerful sequence of movement, breathwork and meditation
- A deeper understanding of mind and emotions and how to work with them
- Use the power of mind and emotions to create a better life
When you will do the course you will receive access to a private Facebook group to share our experiences, support each other and stay motivated. During the course, you can ask all the questions you have regarding the practices that you’ve been learning.
You can sign up or find more information about the course here: