Awaken your full potential
Create a beautiful life for yourself and others
A complete mind & body training program to tap into the power of mind & heart
Learn the techniques to strengthen and open up the body and mind, to become more focused, to use the mind and breath to heal yourself and to become aware that you are part of something much greater then yourself.
- Develop strength and health
- Create focus and harmony within
- Connect with your higher Self
- Cleanse and open heart & mind
- Set your life-goals
- Channel your time, attention and energy to make it a reality
- Tap into your ability to manifest reality by using the power of heart and mind
“You are both a creator and observer. Learn to master these qualities and create a beautiful life for yourself and others.”
Training mind & body through Pranayama breathing
The “Breath is Life” course is a full Pranayama breathing course in which you will get a deep understanding about these ancient breathing techniques.
The course consists of over 50 Pranayama breath training videos in which you will learn the following breathing techniques:
Your state of mind and heart determines how you perceive your reality, what you choose in life and the situations you create for yourself . There is such a tremendous, God given power within. Your mind is the most powerful tool you will ever need to create a magnificent life for yourself and others.
Unfortunately, most people are not using this tool, but they are being lived by a restless mind and a turbulent emotional system. When there are blockages, tensions, negative emotions, restlessness etc. stuck in the mind and heart, it will project those states of being into your life.
In this course you learn the powerful techniques to clean, energise and harmonise heart and mind to tap into the power and use it in the best possible way. Create peace, richness and wisdom and manifest a meaningful life for yourself and others to create a beautiful world.
Real change in this world will happen from within.
An online course at your own pace
Who this course is for:
- People that want to train their minds to create a better life and a better world
- Learn to use the minds full potential
- Clear and strengthen heart and mind
Course materials
In this course you will learn several breathing techniques:
- Energy Awakening Spinal Breath
- Ocean breath
- Cleansing of the heart breath
- Energy rising breath
- Third eye opening breath
You will learn several physical exercises to open up and strengthen mind and body.
- The 5 Tibetan rites
- 5 minute opening up and cleansing practice
- Yoga asana sessions
- QiGong movement practice
You will learn several meditation techniques like:
- Creating acceptance and connection with the Now
- Cleansing of the heart
- Focus and clearing the mind
- Ho’oponopono. A Hawaiian cleansing technique to reset and cleanse the emotional system and mind
- Generating gratitude and forgiveness
- Tapping into the power of manifestation
- Projecting awareness
