Take time to develop and train mind, body and soul. The Life Awareness Program is a self development program that will bring true change in your life because you will not be trying to change or influence anything outside of yourself, you will be changing the very core of how you perceive and how you create reality.
In this online program we will take care of mind & body through powerful ideas, yoga, meditation, breathing techniques and even ‘tuning’ the brain with special audio frequencies.
You can choose to either do Yoga or QiGong in this program.
Learn the wonderful QiGong practices of breathing, movement and meditation. You will not only learn postures and movements to cultivate and open up the energy system, you will also learn how to tap into the power of the breath which is needed to go deeper into mind, energy training and meditation practices.
A profound journey into the art of meditation to create contentment, focus and inner balance in your life. Whether you are an athlete, a couch bum or a yogi this course will make you healthier, happier and more focused. Through some simple, powerful breathing and meditation techniques you will realize that everything the heart longs for is already within.
This is a profound pranayama (breath and energy work) course in which you will learn how to use your breath as a wonderful tool to control all systems in your body. Learn how to control and take care of your mind. Learn how to take the awareness to the soul level and realize your true nature.