'Ocean of Energy' - Online QiGong & meditation course | YogaLAP

'Ocean of Energy' - Online QiGong & meditation course

Deepen your knowledge about QiGong, breath work and meditation

Learn the techniques to cultivate inner peace, health and happiness

QiGong is a wonderful ancient method of movement, breathing and meditation to train mind and body and awaken your soul. In this online course you will learn the techniques to make mind and body healthy, to create balance and tranquility within and to get your mind and body in optimum condition.

QiGong is not just a physical practice, the techniques enable us to cultivate and develop our mind and subconscious and realize our “true nature” to awaken your full potential.

In this online program you will learn the techniques to work with the subtler levels of the self and learn to tap into a ‘higher state’ of being.

“QiGong is the key to flow like water and nourish heart and soul “

Training mind & body through movement, breathing and meditation

The “Ocean of Energy” QiGong course is a course in which you will get a deep understanding about these powerful Qigong movement, breathing and mind training techniques.
The course consists of over 22 QiGong training videos in which you will learn the following techniques:

QiGong classes: Postures & Movements

  • QiGong stance/ Horse stance
  • Making waves/ Grounding
  • Separating heaven & earth
  • Turtle breathing/ Spinal breathing
  • Rising sun/ Whole body breathing
  • Pushing out from the heart center
  • Shooting bow & arrow
  • Pushing breath, moving Qi
  • Pulling down the heavens
  • Circulating the energy/ Heavenly circuit

Breathing & Meditation

  • Spinal breathing
  • Buddhist & Taoist breathing
  • Snake breathing
  • Cosmic breathing
  • Root energy lock
  • 6 sounds Healing QiGong
  • Standing meditations
  • Guided Meditation sessions

QiGong Theory

  • Taoism
  • What is energy?
  • History of QiGong
Learn QiGong

An online QiGong course at your own pace

This course is both for those who have already practiced QiGong for some time and want to deepen your understanding about these wonderful techniques. (For some this course might take 4 or 12 weeks, you can take as long as you want, you can take as long as is needed)

Learn the practices to become master of mind and body and  that you can start doing by yourself to create a solid foundation for your physical and spiritual well being.

Online QiGong course materials

  • Learn 15 QiGong movements
  • 5 Breathing techniques
  • 6 QiGong Healing sound techniques
  • 3 Meditation techniques
  • Access to over 20 online (9.5 hours ) QiGong movement, breath work and meditation instruction videos and sessions.
  • Guided meditation session
  • Lifetime access to all online QiGong classes and course material.
mindfulness and meditation course

This course could sell for €199,99. However, I believe QiGong is not for making money and these wonderful techniques should be available for everyone.
Price
€9,99

* If you cannot afford the course we are happy to find you a solution. Write us to explain your motivation and we will get back to you with an alternative exchange proposal.

Bestselling course on Udemy with over 4.500 students and a 4.7/ 5 rating

What course participants say

Malinda Donovan
"This course is filled with so many wonderful exercises that I have enjoyed over and over again. I’ve found the videos to be an essential part of making this whole pandemic a positive experience."
Maria Couanis
"I loved it all and will continue to use this over and over again. Loved the the meditations also Loved it all!! I have experienced many moments of enlightenment and lightness, which encourages me to go deeper each time. Not searching for this, allowing myself to be open to what is. Thank you Michael, Thank you to past and present teachers. love and gratitude."
Emily Louise Marck
"Really thought this was a great course! I learned a lot about Qi Gong, breathe techniques I've never heard of, really relaxing music and relaxing course! would recommend this!"
Karin Round
"This course is really help me calm my nervous system. It has enabled me to sit in meditation for longer and without the constant need to fidget and think. Thank you Michael!"
Tommy Evensen
"This course really pulls a very incitive red line through the knowledge of Qi Gong. I now feel like I understand the meaning of Qi Gong and am proud to have been introduced to it this way. I will, of course, continue to use to continue to use the content of the course for my continuing daily practice. Perhaps one day I will be knowledgeable enough to lead the practice myself."
Bhina Bodydarman
"This course is very beneficial for anyone wanting to step into Qi Gong. Michaël teaches in a clear and humble pace. With consistency, these practices have been a huge fortification and supplement on many levels. As I hope for anyone else, it does too. Bless!"
Brandon Lopez
"Great teacher, great information, invaluable knowledge and wisdom."