‘Breath is Life’ – Breathwork & Pranayama course
‘The most complete, in-depth online breathwork & pranayama course’
The Breath is Life course consists of:
- 60 videos in which Michael guides you step by step through the process of mastering your breath as a tool for physical and mental health
- Breathwork, pranayama and meditation | 17 hours of instruction videos & sessions
- 12 Pranayama techniques explained
- Guided meditations
- Guided physical warm-up & yoga asana classes
- Bandhas (psychic locks) | instruction videos and sessions
Boost your energy, immunity and mental strength!
What is breathwork and pranayama, and why is it so popular?
Breathwork and pranayama both focus on the knowledge of using the breath as a tool to improve mental and physical health. While Pranayama breathing techniques are ancient yoga practices from ancient India, Breathwork is a modern breathing practice with the same principles and a more scientific approach.
In this course Michael has combined the benefits of modern Breathwork with ancient Pranayama techniques to create a complete program that is accessible to everyone.
The breathing exercises are simple yet very effective. Scientific studies have proven mental benefits like stress reduction, insomnia prevention, emotion control as well as physical benefits like pain relief and a boost to the immune system.
This is why more and more people are implementing these practices into their daily lives.
“Breathe in, breathe out, change your life.”
‘The most complete, in-depth online breathwork & pranayama course’
The Breath is Life course consists of:
- 60 videos in which Michael guides you step by step through the process of mastering your breath as a tool for physical and mental health
- Breathwork, pranayama and meditation | 17 hours of instruction videos & sessions
- 12 Pranayama techniques explained
- Guided meditations
- Guided physical warm-up & yoga asana classes
- Bandhas (psychic locks) | instruction videos and sessions
Bestseller on 
40.000+ online students
4.8
Benefits of pranayama & breathwork practice
Whether you want to establish a deeper connection with yourself, stay calm and focused in stressful situations or just optimize your performance, this course can help.
Pranayama techniques are very beneficial in treating a great range of mental and physical issues. The breath affects all systems of our body. With our breathing we can strengthen, stimulate and balance all these systems.
A boost of the immune system
Brain empowerment & better focus
A boost in energy levels
Relief of stress, anxiety & depression
Healing of mind & body
Deep & restorative sleep
What course participants say
Tatiana Paz
"This course is absolutely amazing. It went above my expectations. Michael is a very professional, dedicated, compasive human being, Listening to his lectures and following the practices really change my life. I took the benefits of breathwork in my daily life, to calm, or getting stronger when I need it. I also took the Qi-gong and Life design course with him, to go deeper in the layers of counsciousness. Thank you so much. When you put the heart in something, it can be felt by others. Namaste"
Sandi Beaupre
"Really enjoyed this course. Beautiful scenery in the videos with clear, simple instructions. Michaël made it accessible, and his presence was calming and grounding. Will take another course in the future."
Alexander Everhart
"The instructor is incredible. I love how he thoroughly explains and shows everything. His voice is very friendly and genuine. The backgrounds in which he films is often spectacular and fits with QiGong work."
Manuela Agner
"I am practicing with Michaël for a while on youtube and it has brought me so much further in my spiritual development. I only started this course and learned so much more. Deeply grateful Michaël. Thank you 🙏🏼"
Murali Mohan
"I have been completely and utterly inspired by Michael and his Breath is Life course. Once again I now have a daily practise which naturally reclaims my own power and aligns mind, body and spirit with the source of my understanding. One breath at a time. Bring in the light! I am eternally grateful! Thank you Michael xx"
Pavla Latalova
"I am so grateful I found this course with Michaël. His voice is very pleasant, calming. All this guidance helps me to really go deeper within. I have never found such a complete and well prepared online course. Thank you Michaël for what you do! Namaste"
Bryan Crigler
"Very thorough and accurate instructions on various pranayama practices. Excellent organization and presentation of content with a responsible progression that eases students into deeper and more profound practices and experiences as the course progresses. Highly recommended for anyone looking to deepen their pranayama practice!"
Alessa Fish
"Sitting here, crying, experiencing my source and my awareness to its fullest. I can't wait to continue."
Easy techniques, transformative benefits
Are you new to breathwork, or are you experienced and you want to further develop your practice? This breathing and meditation course will deepen your understanding of pranayama techniques, and provide you with a solid foundation to start working with breath & mind towards transforming your true self.
For some this course can take between 4 to 12 weeks, depending on how much time you need to master the practices.
This course could sell for €199,99. However, I believe these profound practices should not become business and these techniques should be available for everyone.
Set your own price starting from €10
(approx. US$11,79)
If you cannot afford the course we are happy help. Write us an email and we will get back to you with an alternative exchange proposal.
Number 1 Pranayama course on Udemy
Step by step you are guided through various pranayama techniques such as:
ChidShakti pranayama | energy & consciousness awakening breathing
Yogic breathing | full body breathing
Anulom vilom pranayama | alternate nostril breathing
Shodhana pranayama | energy channel purification breath
Kapalbhati pranayama | skull cleansing breath
Bhastrika pranayama | breath of fire
Ujjayi pranayama | victorious breath
Kaki Mudra pranayama | crow’s beak breath
Pranava pranayama | universal energy breathing
Bahya pranayama | expelling breath
Bhramari pranayama | bees breath
Udgeeth pranayama | chanting of Ohm
Bhandas | energy locks
