In this online Pranayama course you will learn the techniques to make mind and body healthy, to create balance and tranquility within and to get your mind and body in optimum condition.
Pranayama and breath training is not just a physical practice, through breathing we can start to work with our mind and subconscious and realize our “true nature”. Learn to use the breath as a tool to awaken your full potential.
In this online program you will learn the techniques to work with the subtler levels of the self and learn to tap into a `higher state` of being.
” Proper breathing is the foundation of healthy living “
The “Breath is Life” course is a full Pranayama breathing course in which you will get a deep understanding about these ancient breathing techniques.
The course consists of over 45 Pranayama breath training videos in which you will learn the following breathing techniques:
This course is both for those who have already practiced yoga for some time and want to deepen your understanding about Pranayama techniques and also for those who want to learn the basics of breathing and start to learn to work with the breath & mind.
(For some this course might take 4 or 12 weeks, you can take as long as you want, you can take as long as is needed)
Online Breath work & Pranayama course materials
* If you cannot afford the course we are happy to find you a solution. Write us to explain your motivation and we will get back to you with an alternative exchange proposal.