Trading your Time, your Energy and your Life

“The price of anything is the amount of life you exchange for it.”

– Henry David Thoreau –

Hello everyone,

We all make trades in life.
We trade our time. We trade our energy. We trade our attention.
Many of us move through life in constant motion, never stopping to reflect on where that motion is taking us. If it’s helping or hindering us. If the trades we are making daily are letting us live our best lives. If the trades are giving us more quality time with those we care about most. If we can turn up for them fully engaged, energized, and enthused.
Or are we turning up for them tired, distracted, and frustrated?

The trades we make in life take a toll on us physically, mentally, and emotionally.

Questions We Should Be Asking Ourselves

We can keep the trades we are making front and center in our minds by asking some simple but searching questions of ourselves.
Are the trades we are making worth the energy/time/effort we are spending on them?
Are we likely to see a return on our investment?
Are the trades we are making helping us get closer to our goals?
Are the trades we are making beneficial to our relationships?
Are we present and available for the people we care about most?
Are the trades we are making leaving us energized?
Are the trades we are making aligned with our moral code?
Are the trades we are making giving us the best chance of living a good life?
Are we likely to see a return on our investment?

If not, maybe we should be making different trades.

Be aware of where you are making trades in your life. Make them selectively.
Give them your full attention and handle them with the care they deserve.

We are now changing thousands of lives worldwide…
Because of YOU

My mission is to teach people as many people as possible how to live a healthy, happy and purposeful life. And it is because of you, the amazing and meaningful community that we are building together, that this project is now changing thousands of lives worldwide.

*** GIVE AWAY ***

a FREE 30-minute online personal session with Michaël

Our community has changed over 50.000 lives, it’s incredible what we can do together! To express my gratitude to all of you, I offer a free personal session. We can talk, meditate, move. We can work on any need that you may have, I promise you my best guidance.

What do you need to do to win this session?

You just need to send me your testimonial. YOUR testimonials will help new students understand better what to expect, how others have benefited most and what has been most enjoyable about the courses.

Just send your testimonial to
and allow me to use it publicly to inspire our future students.

So… Can YOU help us GROW?

A 1-minute video – filmed with your smartphone

Sharing your experience with future students in a 1-minute video by including the following:
1. Why did you buy the course?
2. Did you have any experience with similar practices?
3. What are the most interesting or beneficial things that you have learned so far?
4. How did you benefit most?
So, just email your short video (or written, also welcome) testimonial at

Our future students will be grateful for your inspiring words!

The winner will be announced on my Instagram channel @michaelbijker on March 17 and of course, will be contacted directly by email to schedule the session.


I would like to thank you all so much for your time, your commitment and your support. Together we keep this life-changing community growing!

May abundance, health and happiness flow into your lives.

Peace and love,